Gluten-Free Email Series

Ready For A Change?

Going gluten-free isn’t merely a trend; for many, it’s a way of life as people have begun to discover the benefits that a gluten-free diet can offer.

While less than one percent of Americans have been diagnosed with celiac disease and follow a gluten-free diet as a medical necessity, one in five Americans say they try to eat gluten-free foods, while one in six avoids gluten altogether.

If you want to know what all the buzz is about or are curious about making the switch for yourself, I have the perfect resource for you! Opt-in for my upcoming Gluten-Free Email Series to learn what gluten is, what foods to avoid when going gluten-free, and how to maintain a healthy diet.

During this educational email series, you’ll learn techniques for cooking with gluten-free alternatives, tips on making your transition easy, and what benefits you can expect to attain by going gluten-free. Know anyone else who is interested in learning more about going gluten-free? Invite them to opt-in with you!

Meet Erica Frey, Gluten-Free Expert


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Erica Frey

Gluten-Free Living

Celiac disease is a serious condition, and the only treatment is to avoid gluten-containing foods, but many people can benefit from cutting down on gluten or switching to a gluten-free diet.

Luckily, gluten-free living has never been easier! From specific food labeling requirements to an increase of gluten-free substitutes now available, there has never been a better time to see what going gluten-free can do for your health.

Going gluten-free isn’t about limiting yourself. It’s about expanding your diet and learning how to work with healthier alternatives.

Make the transition for yourself to feel the benefits! Learn more about the benefits and how to make a smooth transition during Gluten-Free Email Series. It’s that easy! All you have to do is opt-in.

I Can’t Wait to Share with You!